NOTICE

The information contained in this website is based upon the research and the personal experiences of the author. They are not intended as a substitute for consulting with your physician or other health care or educational provider(s). The information is true, complete, and accurate to the best of our knowledge. All recommendations and suggestions are made without any guarantees on the part of the author or publisher. The author and publisher are not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations, or procedures discussed in this website. Neither a diagnosis nor a prescription are required to implement special diets or special teaching but all matters pertaining to your physical health should be supervised by a qualified health care provider.